For the past few years, stoicism has been getting more popular. The idea of stoicism has become more widely known thanks to the work of people like Tim Ferris, Ryan Holiday, and others. People are becoming more and more interested in the advantages of this useful concept. People who are curious have frequently questioned me about what are the benefits of becoming stoic? So, I took a seat, pulled out my trusty notepad, and began writing this article. I made the decision to list the main characteristics below, along with a little commentary on each one. We’ll call it (for lack of a better title): Cardwell’s Top Twelve Stoic Characteristics. tada

1. Stoics Distinguish Between Emotion and Reason

Life can really throw some wicked curveballs at us. Some events, whether they are considered good or bad, can produce extreme emotional responses, and often times they can be overwhelming. Dealing with these situations can be particularly challenging because logic and emotion frequently clash. Stoics are considerably better able to keep their emotions distinct from the realities of circumstances that call for logic and reason. This enables them to handle emotionally charged events and circumstances much better than the average person.

2. Stoics Don’t Worry About Setbacks
Unpleasant surprises and disappointments can often keep us from attaining what we want or accomplishing our objectives as quickly as we had hoped. Stoic people are rarely impacted by these setbacks. Stoics pick themselves up after getting hit with a setback, dust themselves off, and start moving forward. They don’t waste time and energy on all the hows and what-ifs of the situation other than learning from any mistakes on their part. In other words, they don’t allow themselves to be burdened by disappointments. They just roll with the punches and keep fighting.

3. Stoics See the Bigger Picture
Stoics are typically much better able to perceive the big picture or concentrate on the bigger purpose behind their challenges. They focus on the end goal rather than the tiny stages along the route, and any challenges they may encounter are just hiccups in the journey. Overcome the problem and continue moving forward without focusing on the small obstacles.

4. Stoics Maintain Their Cool Under Stress
Greater emotional control generally goes hand in hand with being a stoic. This implies that a stoic will maintain composure and reason in challenging or high-pressure situations. They are not affected by the pressure or let it stop them from attaining their objectives. People who are stoic are more likely to succeed under strain and high pressure than others who may fail.

5. Stoics Adapt to Change Easily
Change may be very upsetting for the majority of us. It can be challenging to adjust to even small changes in our way of life. Sometimes, situations that are new or different can utterly knock us off our feet. However, being stoic usually means that these things don’t bother you as much as they do for other people. Changes don’t worry them much, if at all, and they are able to live their lives without too much disruption. Stoics accept that change is part of life and don’t become upset when it happens, because it will.

6. Stoics Acknowledge Their Needs
Compared to most individuals, stoics are far more in tune with themselves. They have the awareness to know when to tend to their own needs. A stoic person may feel more at ease prioritizing their own needs because they are aware of what they require. They understand that they need to keep themselves fit for better performance, mentally and physically, and aren’t hesitant to do what is needed for their own good.

7. Stoics Have a High Level of Self-Awareness.
Stoics know themselves very well and are more self-aware than a person generally would be because they don’t allow themselves to be clouded by emotion. They are more aware of and knowledgeable about their aspirations and objectives than most people. Stoics are also capable of supporting themselves and have a strong understanding of their own requirements. They are aware of even the most fundamental aspects of who they are. This indicates that they rarely take actions against their will and are able to speak out for themselves when necessary. Being stoic means you are resilient, at ease, and far more difficult to rattle when things become tough. 

8. Stoics Put Solutions First
Many of us struggle to maintain our attention when faced with challenges in life and instead become overwhelmed by the emotional stress of the circumstance. This frequently entails battling with logic and practicality. A stoic is considerably more realistic when it comes to finishing crucial tasks and is more likely to keep their attention focused on the solutions required to tackle the issue.

9. Stoics Get Over Rejection Quickly
Rejection can be quite painful for many people. Stoics frequently bounce back from rejection quickly without lingering on the unpleasant feelings that are typically associated with them. They are less inclined to take it personally or believe it represents something they need to improve about themselves. They continue to feel positive despite it. A stoic understands that some people will reject and criticize you, but they also understand that they can’t control the actions of others. Basically, rejection and criticism just bounce off their mental armor.

10. Stoics Rarely Ask for Assistance
Some Stoics are far less inclined to turn to others for assistance than most. They tend to be able to handle the majority of issues that come up, but when their reason and logic indicate that they require assistance, they will seek it out. One thing for sure about being stoic is that you don’t need assurance from others on important matters. Your trained mind will logically examine all matters, and you will be capable of determining the correct path forward. A stoic won’t hesitate to seek assistance on matters outside of their knowledge base.

11. Stoics Learn from Their Mistakes
Making errors is sometimes viewed as one of the best methods to learn. Trial and error provide us the chance to witness different scenarios unfold in front of us so that we can identify what went wrong and figure out how to avoid it in the future. Instead of becoming burdened by the unpleasant emotions that might accompany making mistakes, stoics frequently make the most of these flaws and blunders. Without allowing their emotions to dictate their course of action, they are able to learn from their mistakes quickly and use them as stepping stones for improvement.

12. Stoics Are Fearless in Facing Life
Life is full of challenges that are often very harsh, and sometimes even dangerous. Stoics learn how to face such situations without being hamstrung by fear. They approach all problems with reason and logic to determine the best way to deal with them. Being fearless is a byproduct of stoicism. Once you gain a solid understanding of only focusing on the things you can control and not worrying about the things you cannot, you will arrive at the point of being fearless. Most of our fears are baseless and are projections of our runaway minds. Stoics keep that all in check and focus only on what is worthwhile.

Conclusion
So, let us conclude by defining a stoic is a person who is mentally tough. They approach life’s inevitable challenges with reason and composure. They get through stressful situations without complaining or asking for help from others because they do not allow their emotions to rule them. Stoicism makes people more effective at their jobs, often leading to positions of leadership. Changes and rejection roll off them without harm. It is next to impossible to emotionally hurt a stoic. They are tough as nails and will overcome the obstacles that life places in their path with amazing ease. These are all positive benefits of becoming stoic that can be obtained with just a little work and study. I believe it is well-worth the effort.